Observing oral health is central to having a healthy body. Your mouth is just as important as your heart, brain, and brain. If you take good care of your mouth, you reduce the risk of contracting diseases such as diabetes, heart disease, pneumonia, and stroke.
Most people have found themselves undergoing dental surgery because of not observing oral health. You may not know what to expect from your wisdom teeth extraction, and so it’s essential that you keep your mouth clean and fresh by brushing and flossing when necessary.
In this article, we highlight some of the three main oral health issues you should protect yourself from if you want to leave healthy.
1. Dry mouth
Most people take dry mouth a symbol of ageing. Dry mouth happens when you have no enough saliva in your mouth. It can result in problems with swallowing, chewing, and even talking.
If you have a dry mouth, you are more vulnerable to tooth decay and gum disease. Why? Having enough saliva in the mouth protects your mouth from bacteria that cause tooth discoloration.
In most cases, you will have a dry mouth if your body is dehydrated; you have an injury on your neck or back. It could also happen as a side effect of being under medication.
2. Gum disease
You develop gum diseases when the plaque in your mouth builds up under or along the gum line. Gum diseases mainly affect the tissues that hold your teeth together. It exists as gingivitis and periodontitis.
When you develop gum inflammation (gingivitis), it can result in periodontitis. If you have gum inflammation, it is essential to seek medication as soon as possible. In most cases, if you have gum disease, you bleed when brushing your teeth.
Gum inflammations are caused by bad health habits such as smoking, not brushing your teeth every day, and hormonal changes like puberty and menopause.
3. Mouth pain
Mouth pain can result from different complications in your mouth. For instance, if you have a toothache, it may be impossible for you to chew food or even talk. If you have mouth pain, you may have to avoid some types of food like those rich in calories. It may be a bit uncomfortable to eat sour and salty food if you have mouth pain.
4. Abrasions that take long to heal
Severe abrasion in the mouth is also a common oral condition. After the age of 55, you are more at risk of having oral cancer. Therefore, it is essential to remain vigilant about any changes in your mouth.
If you notice any severe abrasions in your mouth that take longer to heal, that may be a sign of oral mouth cancer.
Final Thoughts
You contract mouth or oral disease if you forget to observe good oral hygiene. Therefore, if you want to ensure you remain healthy, you should maintain oral health best practices such as brushing your teeth, flossing water, eating low-sugar foods, and most importantly, seeing your dentists after every six months.
