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Monthly Archives: December 2020

The Ideal Room Temperature to Get the Best Sleep

By kelly Leah
December 10, 2020
in :  Health
Comments Off on The Ideal Room Temperature to Get the Best Sleep
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Did you know that room temperature affects sleep? In fact, there is an ideal room temperature for sleeping. And when your room is calibrated at or near this temperature, you can get a more restful, regenerative sleep. Because sleep is so important for overall health and wellness, this simple tweak can have a tremendous effect on your life. Here’s what …

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Clinic Soi 1 BWC Dental Clinic your sleep cycle ideal room temperature for sleeping

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BWC Dental Clinic Clinic Soi 1 ideal room temperature for sleeping your sleep cycle
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